REGISTER NOW!
 ​​March 16-23, 2024
and
July 13-20, 2024

​Experience a 7-night, 8-day journey as we explore Costa Rica and its blue zone. 
As a country, Costa Rica is a global leader in healthy eating, lifestyle medicine,
​clean energy generation, sustainability, animal and plant biodiversity, peaceful democracy, and more!! 

Featured Topics

• Wellness and lifestyle's impact on your physical, mental, and emotional health
• Benefits of minimally or unprocessed, nutrient-dense foods as well as farm to table eating
  
• Savoring delicious fruits, vegetables, whole grains, nuts, beans, seeds and their health benefits
• The role of lifestyle in creating a balanced, stress-resilient life 
• Engaging in joyful movement to help you live your best life 
• Optimizing your sleep through daytime habits and a pre-bed routine 
• Nature's essential role in prompting meaningful connection

​Premium accommodations and services will set the stage for healthy farm-to-table dining and sustainable activities and adventures, including kayaking, hiking, yoga, culinary classes with local ingredients, coffee tasting with a barista, and other surprises we have prepared for you.

(​PACKAGE
The package includes all of this for up to 4 people staying in a single room: lodging, daily breakfast, welcome lunch, all daily lectures/workshops, guided hiking, bird watching, coffee tasting, farm to table culinary classes featuring local ingredients, kayaking, yoga, transportation from Hotel Punta Islita to the Mangroove Hotel, and a farewell cocktail.

Price: $4,900. Credit Cards are accepted. 
It is the same charge regardless of how many people stay in your room up to 4 people.( 2 Queen or 2 King size beds per room)

 Platforms to charge remotely:                                                   
​www.wise.com. and www.tilopay.com

Refund Policy:
Full payment must be completed by: Dec 1st, 2023. 

• If you cancel before Dec 1st, 2023, you will be entitled to a 20% refund.  Cancellations must be requested in writing and are only valid with an acknowledgement reply.
• Cancellation requests received on or after Dec 2nd, 2023 will incur in a 100% charge.  We are open to reviewing late cancellations on a case-by-case manner.  Exceptional circumstances may be awarded a 100% credit to be applied to future programs within a 365 day period.